Tuesday, February 18, 2014

Beachbody Coach Opportunity Intern

2014 is officially HERE and I am accepting applications for the NEWEST INTERN PROGRAM!!!!




A few things to consider before applying:

#1 - You must be willing and ready to get in the best shape of your life using Beachbody programs and/or products {P90X, T-25, Insanity, Shakeology, etc} - I will be coaching you not only on the business, but on best practices in nutrition and fitness. There is absolutely NO NEED to be at your goal body already, but you must be willing to lead by example and be a product of the products!

#2 - You must FULLY commit to completing ALL coach training assignments and agree to living OUTSIDE of your comfort zone! Change is not EASY… but I have essentially compressed a 30 year career into 2.5 years, and I am helping others to do the SAME so that they can fit their work around their LIFE, rather than fitting their life around their WORK.

#3 - You must be COACHABLE & COMMITTED. I am going to openly share in just 60 days what took me THOUSANDS of hours and HUNDREDS of mistakes over the past 2.5 years to learn about and master this business! Essentially, this info is LIQUID GOLD… and I will be giving it to you for FREE, as I invest my time into you and help you create and establish your own at-home business. What I require in return is for you to meet me half way and want, will for and work for your success as much as I do.

If you have longed for more freedom, more financial stability, to make a difference and to be connected to people who are doing the same… This just may be the opportunity you have been looking for. I will be accepting applications for just one week and will start our training on January 13th!

Make it count!

*New 2014 coaches must be personally sponsored by me and can apply by messaging me for an application. kristi.lynn.curtis@gmail.com

If you know someone who would be a great candidate, please feel free to tag them or send my information their way! Never know, you may just help change their life!

Monday, February 17, 2014

21 Day Fix Test Group

Looking for 10 women who want to lose 10 POUNDS in 21 days!! 


If I told YOU there is going to be a 21 DAY, 30 minutes a DAY work out program including a straight forward meal plan that is easy to follow & uses a simple portion control system and tells you exactly what to eat…and you could lose 10+ lbs in those 21 days would you be interested??

Next TEST GROUP STARTING SOON!!!!

Comment with your email below to be considered for the test group or email me at kristi.lynn.curtis@gmail.com!!!









HOW DO YOU START?

1. GO to teambeachbody.com/kristicurtis and Click Join TeamBeachbody and register for the free membership. This will make me your coach. If you already have a coach and they aren't offering a group (make sure to ask them) and you would like to switch to me as your coach to join the test group, email coachrelations@teambeachbody.com and cc me kristi.lynn.curtis@gmail.com and ask to have Kristi Curtis, coach id 184565 as your coach. 

2. Email me to secure your spot in the test group and private group on facebook. I will send you a goal sheet, motivation and commitment to send back to me.

3. I will send you the link for the PROMOTIONAL price. (http://www.teambeachbody.com/shop/-/shopping/BCP21D160?referringrepid=91718) I will take a limited number for the first test group because I want to be able to provide attention to each of you in your journey.

I know making a change isn't easy, but you deserve it and it CAN be done!! YOU can achieve the goals you are looking to achieve and I will help you. I will be here to support you every step of the way. My services are free and included with the pack.Through the test group we will monitor your progress with weekly photos and daily check ins to a private group on facebook. YES these will be required.


ARE YOU IN?? Make sure to message me to reserve your SPOT in the group. It will be a first come, first serve group. I look forward to learning more about you, your individual goals and helping you achieve things that maybe you are doubting right now are possible.
Please email me either way to let me know if you are committed to the group or not, so I can open it up to others if you aren't ready to commit. No worries if you aren't ready, just let me know.
I appreciate your interest and hope to be working with you towards the healthiest version of you!!!


Yours in health and fitness,
Kristi L Curtis
5 Star Diamond Elite Coach






Thursday, February 13, 2014

Insanity and Shakeology Results!!

I am so proud of Michelle Garland!!! She had a goal, focused for 60 days (Insanity and Shakeology) and has AMAZING results and higher energy levels to show for it... plus she looked stunning on her wedding day!
Thank you Michelle for being such an inspiration! It was great getting to know you and help you along the way.

        Before                                                                      After (Insanity/Shakeology 60 day results)

Shakeology No Bake Cookie Recipe

Looking for a healthy cookie recipe? Here’s one! the idea is simply really – you throw a bunch of healthy ingredients together, put it on a cookie sheet, put it in the fridge (and/or freezer) – and ENJOY!



so what’s the deal?


No Bake Chocolate Shakeology Cookie Recipe
1 scoop Chocolate Shakeology
1 cup water
1/4 low fat milk
1 tbsp low-fat or all natural peanut butter
1/2 cup oatmeal
1 cup ice
Blend it all up – put it on a cookie sheet – place in fridge – share it with your friends!

Friday, January 24, 2014

Failing Up As a Beachbody Coach

This has been on my mind and it isn't directed at any person, just something I have come across the past few weeks and I hope this helps someone reading this.....



I have had a lot of people coming to me with personal struggles... or just being able to see it in their eyes that they are hurting. I want you to know that you are not alone in what ever it is you are going through. That there is someone who has once or is currently going through the same thing... reach out and ask for help. And the one piece of advice I can give is that WE all have STRUGGLES.... but what we FOCUS on, is what we bring more of... if we are hurting, struggling and focusing on that or fearful and focusing on that we create more of that (don't know about you all but I don't need more PROBLEMS), if we STOP and change our FOCUS to that of opportunity, possibility, solutions and start taking action on those things we create MORE opportunity, solutions, possibility. When you change your focus you will feel a huge sense of relief.

I was in a depressing work situation and fearful that working for a corporation without a fulfilling purpose was all that there was in life.... i was looking for MORE and when I did find it, when I became a coach I was TERRIFIED.... fearful of failure, fearful of what others would think, but one thing I knew is that my FEAR of being stuck at a job with no PURPOSE was BIGGER than my fear of what others thought, or my fear of failure... My will to succeed was bigger than any FEAR standing in my way. I also knew the fear I had of failure and what others thought would always hold me back and I didn't want to be sitting in that same desk in another 5 years depressed because I was afraid of what others thought of me!

And that is when I started to realize if I wanted my life to change, I had to change..... if I wanted to help others I had to lead the way. If I was worried about what others thought that would hold me back from my own potential and would hold me back from helping someone. I am sure I post things that others judge, but that is okay, because hopefully when I post something it has an impact on helping just one person in a positive way. A friend reminded me of that the other day when I became FEARFUL to post something from my heart... she said if you have the ability to touch one person isn't that worth it, why would you let what others think stop you from helping one person, and she reminded me of something that I posted that had helped her.... that was all I needed. Know that you pushing through your fears and going after what you want in life will not only free you, but also help those around you, even if they do judge at first.... usually when someone judges it is because they don't understand. Bless and release them. 

Know that what ever it is that you are going through at the moment will pass.... and that you aren't alone. Know that you can change your focus, that you can find a solution. You just have to take that first step. I know that step is the toughest to take, but it will be worth it... then take another and another and before you know it you will be running. You can ACHIEVE everything you have ever dreamed of in life as soon as you give up the notion that you can't...... and BELIEVE that you CAN. Then start taking action. One step at a time.

If you know someone who needs this tag or share!! And if you are ready to take the next step in changing your health, fitness, finances or all of the above, don't hesitate to message me at www.facebook.com/klcurtis or at irongalteam@gmail.com. I love paying forward what I have learned and helping others to live a life by their own design!


Beachbody Coach Start up vs. Trainer Certification vs. College Degree

THIS is another one of those RANTS...... it's a doozy!

I spent $699 so that I can start studying and take a personal training certification exam and get certified as a trainer...... and I spent another $225 for an Insanity Certification...... WHY am I sharing this? 

Well I hear all the time that a business start up of $140 is too expensive.... and why would someone pay money to make money? Well for $140, you get a fitness program to try, 30 meals (count them 3-0) of Shakeology (I spend more than $100 on 30 meals anyways), 4 business websites, coach training, a mentor who has taken that $140 start up to over a SIX FIGURE INCOME... an intern program..... and help to guide you towards what needs to be done to get you from point A to YOUR DREAMS that seem so UNATTAINABLE one step at a time...... People are skeptical of this....

But then, pay $699 for a PT CERT program to get a bunch of books to study and take a test with in 6 months to get a Certification..... now I am obviously not putting that down. I just paid the $699 for the program ..... I am doing it because I love to learn more about the body, fitness, helping others, adding more tools to my toolbox so that I am able to benefit and help more people..... but the $699 is paying money to make money as well yet we don't find that SKEPTICAL!!!! and isn't that paying money to make money? As you can see the point here is the skepticism that we hold, that we are programmed through our culture that can hold us back from OUR OWN POTENTIAL...

We (not all of us..... and ME INCLUDED) pay over 50-100k to get a DEGREE... go in debt, spend 40+ hours a week studying for the debt that we got ourselves in to.... to finish school with a piece of paper and maybe a job. JOB NOT guaranteed. I graduated with a bachelors degree in finance, student loan debt and a job that started out at 28k a year. I couldn't AFFORD to pay the loans I had worked so hard to get...... so for 4 years I went in debt, I paid someone else to work for 40 hours a week.... i went in major debt, paid money to make money again (a lot more money was paid to make that 28k my first year and 32k my second)!! Again, I went to college and I am not putting it down.... I probably wouldn't do it again, but that is okay it is what led me here. 

I am sharing this with you to shed some light on what we as a culture are programmed to think. I paid money to work hard through college and no one was skeptical when I did that.... no one was skeptical when I graduated and paid 100k+ in debt for that piece of paper and 4 years of hard work towards school, no one was skeptical when I was earning 28k a year to start and couldn't afford the debt I had paid to get me the education to get the job..... no one is skeptical when I pay $699 to get a Personal Training Certification..... so then why is is that people are skeptical of $140 to get a fitness program, a workout, a business (YOUR OWN BB FRANCHISE), training, learning, mentor.... learning from someone who has taken the $140 to over six figures in less than 2 years. Then why is it that people doubt that $140??? when it comes in a business form?

There is nothing wrong with college. It's for some, it's not for everyone. There is nothing wrong with a personal training certification. It's for some, it's not for everyone. There is nothing wrong with a network marketing business that helps others through health and fitness. It's for some, it's not for everyone........ yet there are so many doubters and skeptics who want to speak negatively. Why is it that we are programmed to be skeptical of things we don't understand? How can we promote more research, more open mindedness..... even if something isn't for us? Or if we don't understand and it's not for us why put that down and speak negatively?

.........Off soap box now! 

Do YOU want to lose 15 pounds in 21 days?

Looking for 10 women who want to lose 10 POUNDS in 21 days!! 



If I told YOU there is going to be a 21 DAY, 30 minutes a DAY work out program including a straight forward meal plan that is easy to follow & uses a simple portion control system and tells you exactly what to eat…and you could lose 10+ lbs in those 21 days would you be interested??
21 Day Fix TEST GROUP STARTING SOON!!!! 

Comment with your email below or email me at irongalteam@gmail.com to be considered for the test group!!!